Day 7: For beaches and the sea

That's me trying to strike a yoga pose on a rock next to the beach about 1.5 months ago. I'm grateful that beaches and seas exist. Every time I am at one, I feel the sense of calm and serenity. Whenever I feel sad or unhappy or just a little down, I picture myself sitting on the beach and looking at the sea. Always feels good after. The beach and the sea are my sanctuary. :)

Grateful for good games of tennis 2 days in a row. May I be able to play my best tomorrow!

Also, grateful to have Bhavs and Ching to talk to yesterday. They both have different views and takes on things but we were able to have a nice little discussion while analysing how I feel. And it's good to be able to tell them how I feel because I think I can move on with life easier that way, rather than avoiding the process of thinking, feeling and reliving.

Finally, I'm grateful for the return of my vigour and enthusiasm. Work was great today! May there be more happy work days to come!